We’re so glad you’re here!

At Positive Shift Wellness, we go beyond surface-level symptom relief to uncover the root causes behind your health challenges — helping you understand your body’s signals, restore balance, and feel truly well from the inside out.

Each service is intentionally designed to meet you where you are on your wellness journey — whether you’re just beginning, seeking clarity from existing lab results, or ready for a fully personalized healing plan.

✨ Free Introductory Call — Explore your health goals, learn about our holistic approach, and discover whether our services are the right fit for your needs.

✨ Wellness Insight Session — A focused, stand-alone session that helps you connect the dots between symptoms, lifestyle, and environment. Includes a detailed intake and practitioner review for personalized next-step recommendations.

✨ Interpretation & Wellness Strategy Session — Already have lab results? We’ll interpret your data through a functional lens, connecting patterns and creating an actionable plan to bring your body back into balance.

✨ Personalized Wellness Blueprint (3-Month Program) — A guided, phase-based plan designed to uncover root causes, restore balance, and build resilience. Includes ongoing sessions, functional testing options, and practitioner support.

✨ Integrative Wellness Blueprint (6-Month Program) — For deeper, long-term healing. Includes initial and follow-up lab testing, a revised plan at Month 3, and continued guidance to ensure steady progress and lasting results.

✨ Reiki & Energy Healing — Gentle, restorative sessions that support relaxation, energetic balance, and nervous system regulation to complement your physical wellness work.

Each offering blends investigation, education, and transformation — helping you gain clarity, confidence, and the tools to support whole-body wellness naturally.

Beyond 1:1 sessions, you’ll also find a growing library of freebies, blogs, guides, and eBooks designed to empower you with practical education, functional insights, and step-by-step resources for healing at your own pace.

Explore our services and take the next step toward feeling balanced, vibrant, and empowered.